Fix the Gut-Brain Miscommunication Behind IBS
Open your heart, speak out your emotions. We are here to listen.
Happy Mind Life
Starts with happy Gut Gut Gut
A Structured Mind–Body Therapy Program
to regulate the gut–brain axis & address IBS at it's root
Root-Focused IBS Care
We work on the underlying gut–brain miscommunication — not just symptoms.
Expert-Guided Virtual Support
Personalised care from trained professionals, completely online.
Regain Food Freedom
Eat with confidence without fear, restrictions, or flare-ups.
Reduce Dependency on Medications
Shift from symptom control to nervous system healing.
100% Confidential
Best in Class
Certified Experts
Personalized Care
Opt-In Anonymity
Lasting Transformation
That “Gut Feeling” Isn’t Just a Metaphor. It’s Neuroscience.
Irritable Bowel Syndrome (IBS) is not just a stomach problem. It begins when communication between the brain and digestive system becomes dysregulated. Even when medical tests look normal, the gut can become overly sensitive, leading to bloating, abdominal pain, constipation, and diarrhea.
🧠 Gut–Brain Axis
The brain and gut are in constant conversation. When this signaling network goes out of sync, the digestive system becomes reactive.
⚡ Vagus Nerve
The primary communication pathway that carries messages between your mind and your digestive system.
🌿 90% Serotonin in the Gut
This key chemical influences mood, pain sensitivity, and bowel movement — showing how deeply emotions and digestion are linked.
In IBS, the issue is usually not structural damage but a miscommunication in the gut–brain network. Restoring this balance is the key to long-term relief.
How Our Therapy Works
Personalised Clinical Assessment
We begin with a one-on-one consultation with our doctor to understand your medical history, symptoms, triggers, and nervous system patterns.
IBS is not the same for everyone — identifying your specific gut–brain imbalance is the first step.
Root Cause Identification
We identify what is triggering your IBS — stress response overactivation, gut hypersensitivity, or maladaptive gut–brain signalling — and create a targeted therapy plan.
Nervous System Rewiring & Regulation
Through guided therapeutic techniques, we retrain your brain–gut communication. Your brain learns to ignore false alarm signals from the gut triggered by stress — reducing hypersensitivity and restoring long-term digestive stability.
Ready to Reset Your Gut–Brain Connection?
Take the first step toward structured, guided IBS recovery.
How b-Lite b-Real Works
Sign Up & Book
Click “Create a free account” — you’ll be redirected to the b-Lite b-Real login page. Sign up to explore our services.
Choose Service & Therapist
Pick the service you need and select the professional you’d like to speak with.
Select Date & Time
Pick a convenient slot for your session.
Fill the Questionnaire
Answer a few quick questions to help us understand your needs better.
Confirm & Connect
Finalize your booking, receive confirmation, and join the video call at your scheduled time. We’re here to listen.
b-Lite b-Real vs. In-person
| b-Lite b-Real | In-person | |
|---|---|---|
| Free assessment call | ✓ | ✗ |
| Root Cause Identification | ✓ | ✗ |
| Receive therapy from anywhere | ✓ | ✗ |
| Easy appointment scheduling | ✓ | ✗ |
| No travel expense | ✓ | ✗ |
Still Unsure If This Is Right for You?
If you find yourself saying “yes” to these, this program is designed for you.